I’m a Slacker
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August 5, 2008, 2:08 am
Filed under: Uncategorized
Filed under: Uncategorized
I suck. I’m a slacker. I haven’t been running in weeks. I have gained 5 pounds back since I went on vacation. So it’s time to get back to it. Get back out running again. And start paying attention to my calories again!
Hope to be posting here again soon. Hopefully this stupid hot humid weather will go away soon!
3 Comments so far
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Dude! The heat is definitely discouraging to anyone who wants to get outside and exercise…with the humidity here it is insane! You deserved a little bit of slack time (that’s what vacations are for!)
Once you get back in your groove, those 5 pounds are toast
You can do it 
Comment by Melissa August 5, 2008 @ 10:25 pmYou can do it!! I just wanted to let you know that on itunes there is a FREE podcast called “Podcats for Running” by Robert Ullrey. It is for the couch to 5K!! He cues you to do everything, warm up, walk & jog. The music isn’t the best, but the cues are great! Hope this helps!! Keep up the good work!!
Comment by Kelly August 6, 2008 @ 2:07 amhey! just stopping by to make sure some inspiration hit you! pick up the ball where you dropped it! c’mon c’mon!
Comment by catty August 8, 2008 @ 6:28 pm