My Journey from the Couch to a 5K

I have been totally lazy lazy lazy the last week.  Haven’t ran in over 7 days!!!! YIKES.  Gonna be tough when I go out again.  I have been totally swamped with work and other stuff lately.

So anyway, despite my slothfulness I managed to lose another 6 ounces this week so my grand total loss is now 16.8 pounds!  Every little bit gets me towards my goal! 

I’ll post again this weekend.  Gonna get out and at least WALK even if I don’t ‘train’ in the next couple days.